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Seasonal Meridian Flow: Wood

  • Whole Sky Yoga 3588 Main Street Stone Ridge, NY, 12484 United States (map)

Expand your Energy

Balance the Wood element this Spring! Drawing from Traditional Chinese Medicine, we will move Qi (energy) through breathwork, qigong, and yoga designed to balance the energies of the liver and gallbladder.

Learn how to flow with the organs' meridian pathways and lean into the season's theme of growth and expanding energy in this seasonal pop-up. 

Timing

  • Sunday, April 26, 2026 - 3-4:15pm

Pricing

  • Normal drop-in fees; included in membership

Register!

About Kira

Kira has been practicing yoga for over 10 years. Her classes flow and weave in an elemental awareness of Traditional Chinese Medicine. While pursuing her 300hr, Kira studies meridians, meditation, and massage. She divides her time between the Finger Lakes and the Hudson Valley while caregiving for her mother with cancer. Her background dances across fields of science & technology, puppetry & performance arts, philosophy of life & death, and the endless pursuit of health & wellness. 

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The Inner Renewal Spa