Yoga Practitioner +

Yoga Teacher Training

Practice becomes firmly established when it has been cultivated uninterruptedly and with devotion over a prolonged period of time.
— Yoga Sūtra 1.14, Translation by Edwin Bryant

Join our immersive Yoga Practitioner + Teacher Training

Consider this your invitation

Designed for the curious yoga practitioner who is looking for deeper insight into yogic teachings and practices - with no pressure to pursue teaching - this program is run over the course of seven (7) months (for practitioners) or nine (9) months (for teacher trainees) to give each individual the time and space needed to absorb the teachings. 

Whole Sky Yoga’s program explores yogāsana (poses), yoga history and philosophy (Yoga Sūtras, Bhagavad-Gita, and more), anatomy, subtle body (chakras, bandhas, nadis), meditation, prāṇāyāma, as well as teaching techniques, assists, and business of yoga - among additional topics and modalities - more info below!

Starting April 2026!

Program DETAILS

For Yoga Practitioners + Future Teachers

Learn, grow, and evolve in a supportive community!

There are two program tracks:

  • 150-hour Yoga Practitioner Training

  • 200-hour Yoga Teacher Training

The programs run simultaneously, creating a joyful collective of yoga practitioners in the pursuit of deeper knowledge. Those taking the Practitioner Training can decide to extend their study at any time for the extra 50-hrs needed to complete the Teacher Training.

Whole Sky Yoga Educational Mission:

  • To foster an open and curious environment for learning. 

  • To provide a well-rounded program that explores tangible and intangible tools for students.

  • To emphasize the vastness of yoga (in practice and in study) and that it is a lifelong journey/exploration for the individual.

  • To promote a sense of discipline and personal accountability. 

  • To offer space for growth, inquiry, and internal reflection.

Together, we delve into all facets of yoga and explore

  • In-depth analysis of asana (poses)

  • Vinyasa class structure and sequencing techniques

  • Anatomy, physiology, and modern best-practices in alignment

  • Yoga philosophy & history: Yoga Sutras, 8 Limbs of Yoga, Bhagavad-Gita

  • Storytelling and mythology

  • The Subtle Body, including chakras, nadis, bandhas, koshas

  • Meditation and Pranayama techniques

  • Using props in your practice

  • Modules Yin Yoga, Restorative Yoga, Ayurveda, & Prenatal Yoga

  • Cultural appropriation and honoring yoga’s roots

  • Consent and assisting methodology

  • Accessibility and how to teach to different audiences

  • How to develop your voice and personal style/niche as a teacher

  • The business of yoga, teaching at a studio, teaching independently, insurance, etc.

Inquire Now!

Program Schedule Overview

Schedule:
Saturdays + Sundays, 9am-5pm
*Some Saturdays, either 9am-1pm or 1-5pm

Weekend Immersion Sample Schedule:

9am-10:30am: Meditation + Practice
10:30am-1pm: Review + Questions, Asana Review
1pm-2pm: Lunch
2pm-5pm: Topic of the Day (philosophy, anatomy, subtle body, etc.)

Weekend 4-Hour Check-in

9am-10:30am: Meditation + Practice
10:30am-1pm: Review + Topic of the Day

2026 Program Dates

Module 1: April 18 + 19,  April 25*

Module 2: May 16 + 17, May 30*

Module 3: June 13 +14, June 27*

Module 4: July 18 + 19, August 1*

Module 5: August 15 + 16, September 12*

Module 6: September 26 + 27, October 10*

Module 7: October 17 + 18, October 31*

Final Two Module Weekends for YTT 

Module 8: November 14 + 15, December 5*

Module 9: December 12 + 13

Apply for Program

Experience the intimate community vibe of Whole Sky Yoga and gain new perspective and deep insight into the vastness of yoga!

COMMITMENT + GROWTH

  • Unlimited Yoga Membership during program

  • WSY Program Manual

  • Two 30 minute check-ins with the Lead Trainer

  • Mentorship opportunities

  • Opportunities to teach public classes + more

  • Special gift + graduation ceremony

All TRAINEES RECEIVE: 

TRAINEES WILL BE EXPECTED TO COMMIT TO: 

  • Attending sessions, arriving on time, and active participation

    • Missed sessions may be made up with approval from lead trainer, limited

  • Required reading list

  • Attending two yoga classes per week, during program

  • Observing classes (for YTT)

  • Building camaraderie with your cohort!

Investment: 

  • Yoga Teacher Training Tuition: $3,200

  • Yoga Student Training Tuition: $2,500

  • Payment plans available!

Apply

Your Teachers

  • Annie Girvin

    Lead Trainer

  • Nixa DeBellis

    Yogic Philosophy + History

  • Tanya Robie

    Subtle Body

  • Elizabeth Gross

    Pranayama

  • Michael Stein

    Anatomy

  • Lizz DeFeo

    Yoga + Culture

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