Ayurveda is an ancient science of healing and longevity from India — it is the sister science to yoga.
Based on a five elemental theory, Ayurveda works on creating balance through diet, lifestyle, herbs and other healing techniques. Learn how to integrate this traditional naturopathic wisdom into your daily life.
Walk away with a better understanding of your unique make-up and with tools to support your health, balance and overall well-being.
Ami Jayaprada Hirschstein is a Certified Ayurvedic Practitioner. She holds degrees as an Ayurvedic Health Counselor, Advanced Ayurvedic Practitioner, Marma Therapist and Yoga Therapist.
