Bust out your dancing shoes

Kick off your weekend with a 60-minute, mixed-level Vinyasa flow designed to shift your frequency. Expect high energy, playfulness, and inspiration to get your body moving and clear your mind. 

Held on the first Friday of each month, this series blends creative sequencing and fun variations, inviting you to explore your practice in a fresh, exciting way. Set to uplifting, invigorating music, each class is designed to support your flow and generate plenty of positive vibes. Playlists may include everything from pop and indie to rock ’n’ roll and hip-hop.

Warning: spontaneous singing and dancing may occur.

Pricing

• Included in Membership

• Regular Class Pricing

Details

• Friday, June 5

• 6-7pm

• Held the first Friday of the month, June through September

About Elizabeth

Elizabeth Voetsch is a 500hr E-RYT and has been teaching yoga for 20 years, with a movement-based approach informed by 16 years as a classical ballet dancer. She spent 15 years teaching Power Yoga in the San Francisco Bay Area before relocating to the Hudson Valley. With a style that is both vibrant and grounded, Elizabeth leads classes that prioritize a deep connection between breath and movement. She draws on an intuitive sense of rhythm to help students build presence, whole-body strength, and refine transitions.