Tessa Schamburg

Tessa began practicing yoga in high school. As a dedicated cross-country runner, she took a yoga class thinking it would be helpful to do some stretching, but soon realized how much more there was to yoga. Being on the yoga mat was the first time she began to feel truly embodied. Yoga has brought her grounding and an inner peace, and she believes that everyone can access this peace with practice and awareness. Tessa completed her 200hr YTT in June 2024, and she is thrilled to walk with her students in their journeys. She hopes to provide a supportive, safe space in which students are encouraged to experiment and expand their yoga practice and connect to their inner world. Tessa lives in Kerhonkson, where she is constantly in awe of the stunning mountains around her. Tessa is also a passionate painter and loves to experiment with new recipes in her free time.