Whole Sky Yoga was delighted to host the 1st Annual 3-Day Juice Fast for High Vibe Living! presented by Hillary Thing & Accord Acupuncture & Herb Shoppe.

ABOUT THIS PROGRAM
This fully supported, 3-Day Juice Fast was the conclusion of an optional 21-Day Detox Program created by Accord Acupuncture & Herb Shoppe. We’re so grateful to be involved with this meaningful experience. Here is a complete overview for those who might be interested in joining this program in the future:

THE PROGRAM
The pre-fast build starts July 31, although participants can join at any time
and benefit from expert instruction and group calls, setting the stage for a hand-held journey to a new level of health, energy & well-being. You’ll receive the following comprehensive package:

  • Welcome Letter (via email or snail main if you prefer) to orient and prepare you for the process
  • 21-Day Detox Guide which contains all the how-to info you’ll need:
  • Juice Fasting Guide & Ways To Modify
  • Raw Foods, Smoothie, & Juicing Recipes
  • Making The Most of Your Juice Fast
  • Breaking The Fast Skillfully
  • 3 Group Coaching Calls spaced throughout the 21-day cycle that provide support and Q&A time with Hillary so you can get the guidance you need to be fully successful with your juice cleanse;
  • 50% off all classes and class packages at Whole Sky Yoga purchased during the month of August!
  • Access to a private Facebook forum where other cleansers are sharing their experiences, gathering feedback, and inspiring each other
  • A fully supported, hand-held 3-Day Juice Fast for High Vibe Living, on August 15-17, 2014: Friday & Saturday from 4-7 pm & Sunday from 3-6 pm

3-DAY JUICE FAST FOR HIGH VIBE LIVING AT WHOLE SKY
This unique, fully hand-held 3-Day Juice Fast featured a live component Whole Sky Yoga on August 15-17, 2014:  Friday & Saturday from 4-7 pm & Sunday from 3-6 pm, and includes:

  • Diverse yoga practices to support detox and renewal
  • Breathing and meditation techniques
  • Cleansing mentorship circle
  • Elevating sound healing
BENEFITS OF JUICE CLEANSING
A 3-day juice fast is one of the most powerful things you can do to restructure your body and change your biochemistry.  A well-executed juice fast can:

▪ Release excess weight, gas & toxins from your body so you feel (and indeed are!) lighter & younger
▪ ‪Restore cells, tissues and body fluids to a cleaner, disease-free state
▪ ‪Strengthen and tone the vital organs and tissues
▪ ‪Strengthen & ready your immune system for the fall
▪ ‪Restore & regenerate the intestinal tract
▪ ‪Alleviate chronic symptoms that plague you, and revitalize your innate self-healing capacity
▪ ‪Create more energy and move sluggish energy flow
▪ ‪Move emotional stagnation and create shifts in perception, mood & attitude

Stay tuned for future program dates!